Mental Health and Incontinence

Mental Health and Incontinence

Urinary incontinence can greatly hinder a person’s social life. Many people who suffer from the disorder isolate themselves, avoiding social activities and at times refusing to leave their home. This is due to the fear they have of not being able to manage their incontinence in public.

There are many products like incontinence pads also know as adult diapers which can help ease some fears about accidents that may happen in public as a result of incontinence. But stocking up on Depends is not the only thing that needs to be considered when dealing with the social qualms of having incontinence of any form. It is important to also take your mental health into consideration as well.

In addition to physical products that help with fecal and urinary incontinence there are also many health resources that deal with the emotional health of those who suffer from the condition. Individuals are encouraged to stay active, which is important to the health of everyone whether they are suffering from incontinence or not.

Incontinence can lead to depression as many people begin to believe they can not enjoy life in the ways they used to. There are many support groups available for those who suffer from incontinence. Many doctors can provide information on these groups. Individual therapy is also an option when dealing with the emotional stress that is caused by incontinence.

Another worry that comes with managing incontinence is employment. Many people are worried that their boss or coworkers will think they are avoiding work by their frequent trips to the restroom. Though the person afflicted may feel embarrassed about their issue it is important to be honest. This will prevent confusion and negative impressions in the long run.

It is also important for those who have a form of incontinence to remember they are not the only ones who have this condition. Millions of people suffer from some form of incontinence even though it seems like they are alone. Incontinence can be very damaging for one’s self esteem so it important to seek out support from those around professionally and personally.

In conclusion, there are many physical products with help manage incontinence such as pads and medications but the mental and emotional health of those who have this condition must also be taken in to consideration. Incontinence is often seen as taboo and can be embarrassing, thus having extreme metal effects on the sufferer.